Massage East London |
The Benefits To Your Body

WHY CHOOSE MORE MASSAGE?

Usually, when suffering from muscle aches and pains, you may turn to over-the-counter painkillers, power through your day and may even believe that's the only option you have open to you.

But this isn't the case.

With More Massage, I offer mobile massages in East London, a service that brings stress relief to your home or even your business address across the London area.

Older lady having a neck massage
Close up of a hand massaging a shoulder

Types of Massage

When you do decide a massage is a suitable choice for you then you will want to accurately pay for the correct type of massage so you are getting the option that is going to help you the most, for example, an athlete preparing for a marathon or who has just recently completed a marathon would more than likely find a sports massage is more beneficial for them.

They may suffer from repetitive use injuries or just want to help prevent injuries from happening in the first place by reducing muscle tension, helping you relax and improving flexibility which will naturally help your joints, muscles and tendons to be more flexible and less prone to injury such as pulling them by an awkward movement like rolling your ankle.

There are many different types and techniques of massage that affect other areas in different ways, are more aimed at helping relieve knots and specific techniques that are targeted toward tightness in certain muscle groups that could be linked to a joint injury or an area that has been bothering you recently.

  • A sports massage is a technique that is most effectively employed by people suffering from repetitive strain injuries. The type of injuries you are more commonly going to find in people who regularly play a sport, from tennis elbow to strains and sprains caused by awkward movements. This is also a very wise choice for people who are prone to injuries or have an injury that keeps on coming back.

    Sports massage in East London is also an outstanding preventative measure as a sports massage is very similar to a deep tissue massage although they can alternate between deep tissue and a softer, gentler massage depending on what you require and where the tightness and stress are located. Sports massage can involve a full body massage or a more targeted approach by focusing on the area that is causing the most problems and aches.

  • Deep tissue massage is used in chronic pain cases or where there is a specific injury that will need personal care and attention. Deep tissue massage aims to lengthen and stretch the muscle to relax it and release the stress stored in the affected muscle.

  • Pregnancy massages are a way for pregnant women to safely get a massage during their pregnancy. A prenatal massage is designed to help reduce swelling in the arms and legs, reduce pregnancy aches and pains and relieve the stresses on the body caused by the pregnancy. Mild pressure is used to apply to problem areas such as the lower back, legs and hips but the massage itself can be focused on specific areas if there are any issues or problem areas that need attention and stress relief.

The Benefits of Massage

Man on a sofa looking worried

Helps With Stress and Anxiety

Massage helps relieve stresses stored in the muscles of the body, stress and anxiety build up in the body and lead to muscle aches, and cramps and can even cause sprains and strains. The act of massage can aid in reducing stress and promoting relaxation throughout the whole body.

Improves Circulation

Massage can greatly help to increase and improve circulation in the whole body or just the areas that require focus and attention. An Indian Head Massage promotes scalp circulation which stimulates the hair follicles and leads to strong and healthy hair growth.

Even circulation to your bones is improved by massage as blood flow brings calcium and other minerals to the bones which support strengthening your bones and their function.

FAQ’s

  • There are many massage parlours across East London. More Massage likes to think we offer the best, safest massage in the area. All of our masseurs are highly qualified and are fully COVID vaccinated to ensure you have a safe treatment.

  • Prices in the East London area can vary massively. Here at More Massage, we like to be very transparent with our pricing and are willing to answer any questions you may have. We offer 90 minute sessions for £100 or a 5 session block for £400 (£80 per session).

  • During COVID-19, massage parlours had to sadly close due to social distancing. However, they are now fully operational throughout London, offering services to all clientele. More Massage ensures each member of staff is fully vaccinated.

  • You should think of a sports massage as a post-workout. Your muscles are manipulated in ways they are not used to. It can result in pain, however, in the long run, it has many benefits for your muscles.

  • Generally speaking, if you are having most of your lower body treated, ensure you are wearing loose-fitted shorts.